Grief Coaching is a way to work through your grief. Move from actively grieving to grieving without guilt or feeling as though you are leaving your loved one behind.
Release yourself from the grips of despair and allow yourself to be lifted out of the darkness.
Turn your pain into purpose. Building a bridge from the darkness and reigniting your light is possible.
One of the most frequently asked questions I have received is, “How do I know if grief coaching is for me? “
Experiencing such a great loss instantly changes your world as you know it.
Many things happen at once, your world as you know it immediately changes. You are in a state of shock. It may feel as though your “brain is broken.” Your heart shatters into a million different pieces, leaving you in the energy of despair.
When you finally reach a place where you want more out of your life than just existing. You might feel a glimmer of light, a gentle nudge, you know your loved one wants more for you. You just don’t know how to get there…
This is the space where a grief coach can help fill in the gap. Working together to get you into a better place. You can still grieve and remember your loved one. You can move from a place of sadness and despair into a healthier, lighter you.
ALL SESSIONS ARE OFFERED REMOTELY VIA ZOOM
“Oh, you just need time.” or “Give it time.” These sayings are just not true. Time will not heal you of your heartbreak and it definitely won’t bring your person back.
Time allows your body, your “system” the perfect number of minutes, days, months and sometimes years to process the trauma you have experienced. It gives your body time to move out of shock and into acceptance.
Acceptance is an important part of the grief journey. Your body and energy will reach for your loved one, it will continue to search for what’s familiar. Time will give you new routines.
Yes, it can feel like you are being forced to move. At some point, the old routine just won’t work anymore.
You can still mourn the old routine, you can miss your old life but if you are here, then you want something more.
A good, licensed therapist and grief group can be a great place to start when you first experience the loss of a loved one. Start by looking in your area.
Free digital download on The Different Types of Grief
Free Digital Download on How Trauma Changes Your Brain
Moving from actively grieving to grieving isn’t for everyone, and that’s okay .
If you are in a place where you want more from your life and you have accepted that creating a better life experience is what you want but you just don’t know how to get there.
We can start working towards bringing more joy and self-love into your experience.
It really does start with you, choosing you. We use tools that have helped us out on our own healing journey with grief.
You can choose from two options and get started today.
Michelle will create a unique plan for you. This can include energy healing, self-improvement tools, relaxation techniques and so much more.
We understand the importance of this work and have developed ways to assist you on your grief journey. We won’t know which techniques are best for you until we meet.
You are not alone; you don’t have to walk through this one more day feeling lost or confused about what to do next.
ALL SERVICES ARE OFFERED REMOTELY VIA ZOOM
A grief coaching session can help to create a “new normal” by focusing on rebuilding routines, building coping strategies, designing a practical self-care routine and working on reactivating your “drive.”
Monthly Grief Healing Meditation
Join us live on Zoom for a 60 minute guided angel healing meditation to calm your mind and comfort your heart. Experiencing the loss of a loved one is one of the most difficult times in the human experience. Angel healing and meditation has been an extremely helpful tool on my own grief healing journey.
Saturday, October 24, 2026
12:00pm – 1:00pm
Central Time
live on Zoom
